Free mp3 audiobooks downloads Stretching: 30th Anniversary Edition 9780936070469 by Bob Anderson CHM FB2 English version
Par vestal jerry le jeudi, février 4 2021, 15:52 - Lien permanent
Stretching: 30th Anniversary Edition by Bob Anderson
- Stretching: 30th Anniversary Edition
- Bob Anderson
- Page: 240
- Format: pdf, ePub, mobi, fb2
- ISBN: 9780936070469
- Publisher: Shelter Publications, Incorporated
Download Stretching: 30th Anniversary Edition
Free mp3 audiobooks downloads Stretching: 30th Anniversary Edition 9780936070469 by Bob Anderson CHM FB2 English version
Overview
One of the most popular fitness books of all time. The original edition has sold over 3½ million copies worldwide and is in 23 languages. Stretching has been updated in this revised 30th edition, with: 10 new stretching routines for office workers and computer operators tips on office ergonomics and preventing repetitive stress injuries new 2-color design "...teaches the right way to stretch with over 1,000 clear drawings and more than 200 stretches...includes stretching routines for 36 sports and activities."
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